Sometimes my thoughts completely drift away from everything happening around me. Sometimes it takes me far away to someplace totally different from what I was doing or someplace within. But in all, I long for the calmness and peace of mind. This semester has really been a very busy one and I don’t really know how I have been able to handle the whole pressure without going crazy. When my thoughts drift away, I find solace in my thoughts and I try to feel more at home with myself.
Being able to observe my thoughts came with practice, while I was following the skills 2 course modules. While I developed some kind of inner peace, I seemed to develop an observer self that was able to watch thoughts and feelings as they arose. Today while I was listening to a playlist of thoughts of peace, love and smile by Mother Teresa, my mind wandered into some thoughts of untiring and selfless life of service.
I asked myself if I have a forgiving spirit and my answer is yes. I have been put in several situations where my loyalty was tested and I have been able to let go and forgive. Peace begins with a smile and I try my best whenever anyone comes to me to leave them better and happier. When working in the care home, I ensure I go about my duties selflessly and untiring… treating them with constant love and kindness without forgetting to handle them in the same way I would handle my parents. I have had so many experiences where I had to show love and smile but in all I try to live life beautifully without letting the challenges of life get in the way. Putting myself in the shoes of others is one of the ways I relieve people’s experiences and feel their emotions. In general, I have learnt to take life gradually and take a huge leap forward when it is necessary for me to.
I am back to the reality of my enormous amount of course work but this few moments of mind wandering have indeed taught me that not all minds that wander is lost!